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Yahoo!奇摩知識+ - 分類問答 - 運動體育 - 發問中
Yahoo!奇摩知識+ - 分類問答 - 運動體育 - 發問中 
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為何要運動?不是問怎樣能瘦
Aug 21st 2013, 11:45

1.人,為何要運動?
(不要回答我說:運動能減肥、促進血液循環這種答案,這些是運動的好處)

2.人,做什麼運動能有什麼好處?
(減肥、促進血液循環除外)(例子:慢跑、游泳、騎腳踏車能夠減肥)

3.運動的分類
(例如:有氧運動)

抱歉,各位大大,問題多了點,不過希望你們能夠據實以告,不要是胡說的。

不要告訴我怎樣能瘦

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