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近半上班族過重 吃飯不要配糖飲
Jul 9th 2013, 04:13

【林明佳／台北報導】根據今日公布一項「上班族飲食大調查」顯示，超過4 成8上班族身體質量指數(Body Mass Index，簡稱BMI)≧24、已過重，其中22%的BMI超過27達肥胖，主因是許多上班族用餐愛配含糖飲料，且逾半會吃零食、下午茶或宵夜，台灣肥胖醫學會秘書長林文元醫師警告，太胖容易有血壓、血脂及血糖三高等慢性病。此次一共調查1068位上班族，調查年齡介於25~40歲。
 
想更健康快到吃喝玩樂蘋果花按讚

上班族常吃飯配飲料易攝取過多熱量。設計畫面／資料照片

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